i think this exercise is really eye-opening.
make a list of the following:
pros and cons of staying sick
pros and cons of being in recovery
it doesn't take long to see which option is better.
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off one's feed (slang)
reluctant to eat; without appetite. dejected; sad. not well; ill.
it's no way to live.
it's no way to live.
about
i'm a 24 year old woman embarking on a journey to discover myself post-ED, and to live life with passion, courage, and an adventurous spirit.
this is a blog to share what i learn throughout my recovery from an eating disorder. i suffered from ED-NOS and anorexia over a six year period, encompassing a wide spectrum of behaviors. i know the hell of an eating disorder as well as i know the joy of recovery. it is possible to break free from self-destructive behaviors and come to peace with yourself, and i strive to be a living example.
this is a blog to share what i learn throughout my recovery from an eating disorder. i suffered from ED-NOS and anorexia over a six year period, encompassing a wide spectrum of behaviors. i know the hell of an eating disorder as well as i know the joy of recovery. it is possible to break free from self-destructive behaviors and come to peace with yourself, and i strive to be a living example.
my motto
if you don't take care of your body, where will you live?
words to live by
you don't have a soul. you are a soul. you have a body. -cs lewis
i'm not my body or how i choose to destroy it. -rilo kiley
my body is so important to me... my face, my arms, my legs, my hands, my eyes, everything. i use everything i have. -monica bellucci
you save yourself or you remain unsaved. -alice sebold
before the beginning of great brilliance and beauty there first must be a period of complete chaos. -i ching
follow your bliss. -joseph campbell
i'm not my body or how i choose to destroy it. -rilo kiley
my body is so important to me... my face, my arms, my legs, my hands, my eyes, everything. i use everything i have. -monica bellucci
you save yourself or you remain unsaved. -alice sebold
before the beginning of great brilliance and beauty there first must be a period of complete chaos. -i ching
follow your bliss. -joseph campbell
dieting
losing by losing!
archive
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2010
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April
(18)
- ode to curves
- my issue with jillian michaels
- madness
- photoshop
- ED presentation
- how do i eat?! part ii
- annoyance
- why you need to eat
- how do i eat?!
- her power
- how do you deal with ED urges?
- exercise: coping bank
- exercise: pros and cons
- what is normal eating?
- exercise: a coat of arms
- you are your own hero
- your power
- need a kick in the pants? read.
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April
(18)
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